Joel Marion Helps You Cheat Your Way Thin
Best-selling author, nutritionist, and fitness innovator Joel Marion, CISSN, NSCA-CPT has helped thousands of people around the globe reach their fitness goals and change their lives for the better.
Unlike some fitness gurus out there, Joel isn’t some lofty expert with only research and experience from a lab. Joel holds Bachelor’s degrees in Exercise Science and Health Education but he also "walks the talk" because he once struggled with weight loss just like the rest of us.
Joel’s diet failures or "screw-ups" as he calls them, became the basis of his Cheat Your Way Thin program, a revolutionary weight loss plan that helped him win the 2001 Body-for-Life Body Transformation Challenge. With it he helps people like you create the fit and healthy bodies they’ve always wanted while still getting to enjoy the foods they love.
Cheat Your Way Thin is a simple method. It’s a variety-filled, easy-to-understand weekly eating plan that uses strategic cutting-edge fat loss principles to help you balance the amount of carbohydrates and fat in your diet. Joel’s exercise plan also helps you perfectly time your workouts to maximize your weight loss potential.
The heart and soul of Cheat Your Way Thin–and Joel’s personal fitness success–however, is "cheating". Joel discovered that planning strategic "cheat" days actually helps the body burn more fat than just dieting and exercise alone. Joel shows you step-by-step how to use the fattening foods you love to actually help you burn fat.
Joel works as a mentor, online personal trainer, and fitness and nutrition coach. He has also written for several magazines and web-based publications on both health and nutrition. His highly successful, best-selling book, The Cheat to Lose Diet, is published through Random House. Joel’s living proof that "cheating" your way to better health and fitness can help you start living a life you truly love.
